How did you hear about Train With Adby?
My Sister trained at Train With Adby for around a year and a half before I joined. She said it was one of the best things she has ever done and I only realise now why she loved it so much! It has not only improved my fitness, I have also lost a stone and a half and most of all – I love going.
What was your reason for joining Train With Adby?
I wanted to lose weight and tone up. I quickly saw massive improvements and it then became a lifestyle change. I feel like a better version of me and since starting over a year ago so many of my friends have joined with me – its great fun!
Tell us about the results you experienced?
Physically I have lost weight, toned up and can see that I have a little bit of a six pack when I tense (haha), which I never thought would be possible.
I have realised that weight training has changed my body shape for the better. I thought, when I was at a commercial gym, that one Zumba class a week would help me lose weight – I was massively wrong!
Train With Adby has made me so much more confident about my body and I have dropped two dress sizes. I have lost a stone and a half and I feel so much more energised.
Train With Adby also helps me massively in my work life, keeping fit and healthy, improving how I preform at work and I have seen a massive change in my energy levels.
What do you love most about Train With Adby gym?
The social side and also the fun aspect. It is a massive part of my weekly routine now, everything is based around my gym sessions because I love it that much.
What would you say to someone thinking about reaching out to Train With Adby for help for the first time?
DO IT! I started on a 14 day trail and never looked back.