Imagine being able to access and use a Personal Trainer every single time you visit the gym. Our Group Personal Training Programmes allow you do just that!
Our Programmes
FIT & LEAN |
FOR BEGINNERS
Get fit & lean and gain more energy! If you are a beginner or desperate to get back to your best from a long break with exercise – this course is for you! Become a 12 week Fit & Lean graduate and let us help you create a transformation, for life. |
SHAPE UP |
FOR WOMEN
Strength, tone and body confidence. A full body sculpt programme which improves muscle tone and body shape by working your abs, arms, legs, bottom – everything! |
MORE MUSCLE |
FOR MEN
Strength, power and muscle building. Want to be strong and lean? Build a strong core and get bigger arms, legs, chest and back with More Muscle! |
1-1 PERSONAL TRAINING |
FOR EVERYONE
Have your training and nutrition plan mapped out independently and specific to you and your goals. This also allows you to fit your workouts around your own lifestyle. |
TRANSFORMATIONS
