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Coaching Team

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Jon Adby

Gym Owner & Personal Trainer
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Eddie Adby

Gym Owner & Personal Trainer
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Matty Yeo

Group Coach & Personal Trainer

Matty's passion for strength and physique training helps give all Train With Adby members the inside track when it comes to improving their health and body. Hot on correct technique, Matty can spot a bad squat a mile off, ensuring all of our members get the most out of every exercise.

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Sarah Bowden

Group Coach & Personal Trainer

Sarah is enthusiastic, full of energy and always motivated to help you achieve your goals. As a full time mum, Sarah knows exactly what it takes to get you back to your best - even when you are juggling a hectic workload or multitasking around family life.

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Caroline Eden

Group Coach & Personal Trainer

Full time nurse and fitness fanatic; Caroline has a unique skill and constant drive to help others feel great and look great. Having previously been a member of Train With Adby herself for over three years, Caz knows the positive impact our group training sessions can have on living a healthier and happier life.

Our Coaching Team are also available for
One-To-One Personal Training

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